Sweet and Sour Chicken Breasts

Start by making diagonal slits all over the chicken breasts on both directions, but make sure you don’t cut them all the way through.Season the chicken breasts with salt, a pinch of black pepper and spread well with your hands. Flip the chicken breasts and add the same spices.Once you’ve done that, into a skillet, add enough oil to cover its bottom. Add the chicken breasts and let them fry for 10 minutes, after this indicated time, flip them and let them cook on the other side for another 10 minutes or until crispy golden brown.Set them aside on a plate lined with paper towels.Next, into a skillet, add a drizzle of olive oil and the diced garlic cloves, stir until golden brown.Add the tomato sauce and keep stirring.Add the soy sauce and stir once again.Into a bowl, add the water and the corn starch, mix well until dissolved.Then pour the corn starch mixture in the sauce and stir well until combined.Add the chicken breasts and drizzle them with the sauce.Serve.

Sweet and Sour Chicken Breasts
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Ingredientes

  • 2 Chicken Breasts
  • 2 Garlic Cloves
  • 3 Tablespoons of Tomato Sauce
  • 1 Tablespoon of Soy Sauce
  • 120ml of Water
  • 1 Tablespoon of Corn Starch
     

Modo de Fazer

Start by making diagonal slits all over the chicken breasts on both directions, but make sure you don’t cut them all the way through. 

Season the chicken breasts with salt, a pinch of black pepper and spread well with your hands. Flip the chicken breasts and add the same spices. 

Once you’ve done that, into a skillet, add enough oil to cover its bottom. Add the chicken breasts and let them fry for 10 minutes, after this indicated time, flip them and let them cook on the other side for another 10 minutes or until crispy golden brown. 

Set them aside on a plate lined with paper towels. 
Next, into a skillet, add a drizzle of olive oil and the diced garlic cloves, stir until golden brown.
Add the tomato sauce and keep stirring. 

Add the soy sauce and stir once again. 

Into a bowl, add the water and the corn starch, mix well until dissolved. 

Then pour the corn starch mixture in the sauce and stir well until combined. 

Add the chicken breasts and drizzle them with the sauce. 

Serve.

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