Banana Apple Smoothie
Start by peeling the banana and cutting it into round slices.Cut the apple, removing the core and the seeds.In a mixing cup, add all the banana slices, the apple slices and the cold milk, beat well using a hand mixer.Add the chia and the golden flaxseed flour, beat very well again.Serve.
Ingredientes
- 1 Large and Ripe Banana
- 1 Apple
- 1 Cup of Cold Milk (240ml Cup)
- 1 Tablespoon of Chia
- 1 Tablespoon of Golden Flaxseed Flour
Modo de Fazer
Start by peeling the banana and cutting it into round slices.
Cut the apple, removing the core and the seeds.
In a mixing cup, add all the banana slices, the apple slices and the cold milk, beat well using a hand mixer.
Add the chia and the golden flaxseed flour, beat very well again.
Serve.
Comentários4
JohnMichael Senecal 11 days ago
It looks so good
Roy Waiomio 15 days ago
Very nice
Dale 2 months ago
I like all your different recipes and I am from Calgary Alberta Canada
Liza Leonard 4 months ago
yummy
