Banana Apple Smoothie
Start by peeling the banana and cutting it into round slices.Cut the apple, removing the core and the seeds.In a mixing cup, add all the banana slices, the apple slices and the cold milk, beat well using a hand mixer.Add the chia and the golden flaxseed flour, beat very well again.Serve.
Ingredientes
- 1 Large and Ripe Banana
- 1 Apple
- 1 Cup of Cold Milk (240ml Cup)
- 1 Tablespoon of Chia
- 1 Tablespoon of Golden Flaxseed Flour
Modo de Fazer
Start by peeling the banana and cutting it into round slices.
Cut the apple, removing the core and the seeds.
In a mixing cup, add all the banana slices, the apple slices and the cold milk, beat well using a hand mixer.
Add the chia and the golden flaxseed flour, beat very well again.
Serve.
Comentários7
David 4 months ago
yummy
Tony 7 months ago
Hope this helps me lose weight but by all means this is amazing
Pitter 10 months ago
Yummy
JohnMichael Senecal a year ago
It looks so good
Roy Waiomio a year ago
Very nice
Dale a year ago
I like all your different recipes and I am from Calgary Alberta Canada
Liza Leonard a year ago
yummy
