Pan Seared Steak

In a bowl, place the meat and add the garlic, the salt, the black pepper and the vinegar or lemon, mix very well.In a skillet or pan, add 2 tablespoons of oil or olive oil, sear the steaks to medium done, and set aside.In a pan, add 2 more tablespoons of oil or olive oil, sauté the onion until golden, add the tomato, the paprika and the green pepper, sauté all ingredients for 1 minute. Add the tomato paste and some oregano, mix again.Tansfer the steaks to the pan and add the water, mix and cook for 15 to 30 minutes. The longer you cook, the tender the meat and the thicker the sauce, but that's completely to your liking.Serve.

Pan Seared Steak
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Ingredientes

  • 500g of Beef Topside 
  • 2 Garlic Cloves Crushed
  • ½ Tablespoon of Salt
  • ½ Teaspoon of Black Pepper
  • 2 Tablespoons of Vinegar or Lemon
  • ½ Small Onion Chopped
  • 1 Medium Tomato Chopped
  • ½ Small Green Pepper Chopped
  • 1 Teaspoon of Paprika
  • 1 Full Tablespoon of Tomato Paste
  • ½ Teaspoon of Oregano
  • 700ml of Water

For Frying

  • 4 Tablespoons of Oil or Olive Oil for Frying

Modo de Fazer

In a bowl, place the meat and add the garlic, the salt, the black pepper and the vinegar or lemon, mix very well.

In a skillet or pan, add 2 tablespoons of oil or olive oil, sear the steaks to medium done, and set aside.

In a pan, add 2 more tablespoons of oil or olive oil, sauté the onion until golden, add the tomato, the paprika and the green pepper, sauté all ingredients for 1 minute. Add the tomato paste and some oregano, mix again.

Tansfer the steaks to the pan and add the water, mix and cook for 15 to 30 minutes. The longer you cook, the tender the meat and the thicker the sauce, but that's completely to your liking.

Serve. 

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